Recovery Makes You Stronger

My toes jetted forward, curled and twisted as vicious cramps bit both my calves.  Recovery would only come through tapping out. I was still recovering from my last obstacle course race (OCR) on Sunday but training for the Spartan Super began that next day on Monday. There is no downtime before entering the battlefield. Really? I knew that…

Recovery Makes You Stronger was originally published on The Indie Artist

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Life’s Obstacles – Enduring The Daily Race

A sharp pain pierced my lower-back and I fell to the dirt on my knees. I paused, reached my right hand around to comfort my back, then slowly raised to my feet. I committed to training for the Spartan Super (OCR) with passion and intention; then I was afflicted with this back spasm. This was…

Life’s Obstacles – Enduring The Daily Race was originally published on The Indie Artist

Spartan Race – Overcoming is a two step process

In January 2014 I ran my first Spartan Race. They offer three races that differ in length and number of obstacles: Sprint, Super and Beast. The distances range from over 3, 9 and 12 miles, with 15, 20 and 25 obstacles, respectively.  Visit their website to learn more since this post is more about my…

Spartan Race – Overcoming is a two step process was originally published on The Indie Artist